Half Marathon Trainer
Artifacts: rationale and daily log, notebook to include the items listed below
Your task is to create a notebook artifact that details how you would train and prepare a client for a half marathon. You will be responsible for the following items.
1. Motivation Resources - How will you motivate your client to keep working toward their goal?
2. Client Profile - Include relevant data to include, but not limited to, the following: age, current fitness level, previous running experience (novice, intermediate, advanced), etc.
3. Nutritional Tips - Create a meal plan for the week leading up to the race with total calories.
4. Schedule - Provide list of half marathon events in the upcoming year and their locations.
5. Cost Estimate - Select a race from your schedule and create a cost estimate for participating. Be sure to include all costs incurred such as registration, travel, accommodations, gear, etc.
6. Imagine that you are creating this notebook for a client. It should be well organized and visually pleasing.
7. Present your learning to the class.
Your task is to create a notebook artifact that details how you would train and prepare a client for a half marathon. You will be responsible for the following items.
1. Motivation Resources - How will you motivate your client to keep working toward their goal?
2. Client Profile - Include relevant data to include, but not limited to, the following: age, current fitness level, previous running experience (novice, intermediate, advanced), etc.
3. Nutritional Tips - Create a meal plan for the week leading up to the race with total calories.
4. Schedule - Provide list of half marathon events in the upcoming year and their locations.
5. Cost Estimate - Select a race from your schedule and create a cost estimate for participating. Be sure to include all costs incurred such as registration, travel, accommodations, gear, etc.
6. Imagine that you are creating this notebook for a client. It should be well organized and visually pleasing.
7. Present your learning to the class.